I am a qualified coach, Body Love Yoga teacher and Tantra practitioner. For me all these three disciplines are brilliant tools we can use to get closer to ourselves and our inner core. In your sessions with me you will experience that I draw from each one of them to create a deeper understanding of you and where you are at in this moment.

Before I decided to dedicate my life to inner exploration in this way I graduated in social anthropology and journalism, studied human rights and dedicated many years of my life to explore social and societal issues. So perhaps I have gone from a more outer exploration towards a more inner exploration of the human being, and I can’t help but quote my favourite poet here, just because it says so much about me:

 

“Yesterday I was clever, so I wanted to change the world. Today, I am wise so I am changing myself.”

Rumi

 

I am originally from Sweden, but I have lived in many different countries, which has allowed me to develop a great understanding of different cultural backgrounds and an appreciation of the uniqueness of each one of us. I can promise you that whoever you are, wherever you come from and whatever you bring to our meeting, nothing is too big or too little, we are all just on a journey back to ourselves.

 

You will see that I’m using a lot of pictures of nature and the sea on my website. This is because nature has been one of my biggest healers. If nature can always change and recover, so can we. Currently I’m living right in the city centre with the hustle and bustle of cultural life, but it is to nature and loving people I return whenever I need to recharge myself. I have spent years living with horses, watching them for hours every day and learning from their intuition and integrity. Having children of my own taught me that there is a dimension to life so much bigger than the current situation we might be living in, and that love is such an enormous force that - once we feel it - can make us climb every mountain. I believe that whatever situation we live in, if we can find love, love for the raindrops falling on our skin, love for the stars above us, love for the music in our ears, love for the protagonist in the book we are reading, love for the people around us and most importantly love for ourselves we will discover that we don’t feel alone anymore. And I believe that coaching, Body Love Yoga and Tantra are excellent tools for this. 

And believe me, if it works for me, it will work for you. 

I would love to accompany you on your way to inner and outer growth, self-love, authentic happiness and living a life in alignment with your deeper self.